Upcoming events

Mar
1
to Apr 30

Spring Challenge

Plant the seed! We are so excited to bring you The Spring Challenge here at The Wellness Studio. Starting March 1st, we’re spending the next 61 days through April giving it our all. We are inviting you to commit to yourself, to set goals, to keep track of how you feel and to join us. Together, we can become the strongest, most confident versions of ourselves, and have the BEST time doing it! At no cost to you - Join the challenge for FREE! To register CLICK HERE

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Mar
27

March Book Club - the Let them theory

Spring may seem a long ways away but why not start preparing now? Curl up with a great book these next few months and you’ll be ready for exponential growth when spring arrives! Are you seeking more freedom from the exhaustion you may feel? Tired of feeling like you’re doing everything for everyone? This book club series can help you break free from trying to control others and focus on what you truly can control…YOURSELF! Class is FREE! You just have to purchase the book and show up. March 27th, April 24th and May 22nd at 6:30pm at The Wellness Studio. Pre registration is required - visit www.lovemeditationmama.com

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Mar
20

Activate Your Inner Light- celebrate the spring equinox

Are you ready for spring? We sure are! Join us on Thursday March 20th at 5:30pm for a unique collaboration. This class, Activate Your Inner Light will help you spring forward into the best version of yourself. In this class you’ll set an intention and make an affirmation candle alongside the talented Forged from Ashe Studio crew. This intentional candle will be your own creation and yours to keep, lighting the way for you this spring. Following the candle making class, Meditation Mama will lead you in a restorative and immersive sound bath. This collaboration will leave you feeling a deep connection to the light within you so you’re ready to spring forward into whatever is next for you! Class size is limited to 12 and Registration is required - visit www.lovemeditationmama.com to book.

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Feb
21

Open Studio

Create connections. Join us Friday, February 21st at 7pm for a Studio Open House. This is a great opportunity to come and explore our space, to discover all the fun events and classes we offer and to engage with community. This is a casual event, we will be providing healthy refreshment and we can’t wait to see you there!

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